Why Singers Should Workout

January - the month of grey mornings and good intentions. Urgh! It’s very difficult to drag oneself out for a run when daylight is in short supply and the ground underfoot is either mud, frozen mud or just big puddles of scary ice with mud trapped underneath them. There is a lot of mud in January. But we’re singers and we’re made of strong stuff! Obviously WE haven’t been reclining on the sofa with out feet under a blanket, quaffing red wine and finishing the Christmas chocolates. Hmm… If you’re struggling to get moving, here are some reasons you definitely should… It Will Make You Feel Better No one ever came back from a run saying, “I really wish I hadn’t done that. All that fresh air

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kate@kateproudlove. co.uk

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